Creatine Monohydrate or HCL? Types of Creatine Explained

Types of Creatine

Creatine Monohydrate
Most researched, effective, and cost-efficient. Often labeled as Creapure®.

Creatine HCL
Highly soluble and may cause fewer digestive issues, but more expensive.

Other Forms
Kre-Alkalyn, Ethyl Ester, Nitrate — often marketed as superior but lack strong evidence.

Creatine monohydrate products generally offer the best value. Check out our top 5 creatine supplements.

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